Your shoulder is a highly flexible ball-and-socket joint, relying on a network of muscles, tendons, and ligaments to provide stability and movement. Dysfunction in these structures; whether from overuse, rotator cuff injuries, impingement, or joint instability: can lead to pain, stiffness, and limited mobility. While minor shoulder discomfort can often improve with rest and activity modifications, persistent pain may interfere with daily tasks and overhead movements. Physical therapy can help restore strength, improve joint mechanics, and prevent future issues by addressing the underlying cause of dysfunction.

​

Common Conditions We Treat:​

​

• Rotator Cuff Injuries (tears, impingement, or inflammation of shoulder tendons)

• Frozen Shoulder (Adhesive Capsulitis) (stiffness and pain limiting movement)

• Shoulder Impingement Syndrome (pinching of tendons or bursa in the shoulder)

• Labral Tears (damage to the cartilage stabilizing the shoulder joint)

• Shoulder Instability & Dislocations (loose or unstable shoulder joint)

• AC Joint Dysfunction (pain and limited movement in the acromioclavicular joint)

Our Approach to Shoulder Pain Relief: We focus on restoring proper joint mobility, muscle balance, and movement mechanics to alleviate pain and prevent future issues. Our treatments may include:

​

•  Manual Therapy – Joint mobilization and soft tissue techniques to improve movement and reduce stiffness

•  Shoulder Stabilization Training – Strengthening the rotator cuff and scapular muscles for better control and function

•  Postural Retraining – Correcting shoulder and upper back posture to reduce strain

•  Neuromuscular Re-education – Optimizing movement patterns for pain-free activity

•  Patient Education – Guidance on activity modification, ergonomic adjustments, and injury prevention​